Foundation day (intensive)

During the Foundation Day we lay the foundation for your further process. It is an intensive process and helps you go into depth. This gives you a springboard leap forward, which brings a lot of insight and development. During this (Friday, Saturday or Sunday) day we will work on your themes and problems in blocks of 2 x 2 hours. We take time to investigate things, connect with them and reflect on them. There is time to write insights in your journal, take photos of exercises/experiences for later reflection.

Hoe werken we?

We start at 10 am and work until lunch at 12 noon. Lunch consists of a vegetarian meal that can consist of, for example, a salad or wrap and homemade soup. When the weather is nice, we can eat outside.

At 1 p.m. we continue until 3 p.m. When the weather is good, walking coaching is possible, so feel free to bring your walking shoes. We continue to work on and deepen the things we discovered in the morning session. Working methods that we can use are, for example:

  • Working with the Voice Dialogue: your different entities/selves

  • Body-oriented work (the body as an entrance)

  • Shadow work (focused on our dark sides)

  • Emotional release work

  • Anger work

  • Metaphorical and creative working methods

  • Walking coaching on the nearby National Park De Veluwe

Gift for yourself

After the therapy coaching, you can opt for a relaxing Holistic Pulsing session accompanied by soft music that will bring you back to peace before you go home enriched.

Investment

The entire day (without Holistic Pulsing) requires an investment of € 495, including lunch, excluding VAT. If you opt for an hour of relaxing Holistic Pulsing, you’ll pay €595 (excluding VAT) for the entire day. Come on in and offer yourself this gift.

Come discover what keeps you stuck.
Together we make the unconscious conscious and integrate mind, soul, body and personality.